South West Health Management and The Shine Shed are teaming up to run an all Abilities 10 week group exercise program.
All exercise will be planned and conducted by Accredited Exercise Physiologists using the amazing sensory play gym at the Shine Shed.
Groups will be a maximum of 6 per group with 2 Exercise Physiologists per group.
Over the 10 weeks we aim to help improve strength, stamina, coordination and balance as well as provide social interaction and fun!
This program is fully funded by the NDIS to anyone with a plan including either Daily Living or Health and Wellbeing funding.