fitability

People with disability deserve access to safe and effective exercise that is tailored to their needs.

At SWHM we have a person first, diagnosis second approach. 

We focus upon what we can do, and build upon the skills that still need some work. 

We will work with you to get stronger, more confident and better able to meet the challenges of your day. 

 

Whether kids or adult, 1-on-1 or group based – we strive to provide a space and a service to help everyone who comes in our doors. 

OUR fitability PROGRAM OFFERS

100% FOCUS ON YOU

A private therapist that’s focused on helping you reach your goals.

Support & Guidance

Enjoy a personalised workout plan and a supportive atmosphere in a non-intimidating environment.

LOW SENSORY OPTIONS

For those with sensory needs we can schedule a quiet time without music or loud noises. 

INCREASED INDEPENDENCE

Build the gross motor skills needed to live your life to the fullest and decrease the need for external support. 

FOCUS ON FUN!!

Our kids sessions are designed to be play and game based while at the same time building the skills they need to build strength, coordination and balance. 

ndis registered

SWHM is a fully registered provider of the NDIS enabling us to treat all participants of the NDIS. 

let's talk!

Chat with a practitioner about how South West Health Management can help you achieve your goals.