100% FREE!
JOIN US ON AN 8 WEEK JOURNEY TO TAKE CONTROL OF YOUR HEALTH AND LIFESTYLE
wHAT IS THE HEAL PROGRAM?
The heal program is a 100% free, 8 week Exercise, Diet and Lifestyle optimisation program.
COMBINING EXERCISE AND EDUCATION, WE WILL HELP YOU REGAIN CONTROL OF YOUR HEALTH
What you can expect:
- One group session each week, for eight weeks (each session lasts two hours)
- Easy-to-understand lessons about healthy eating and being active.
- Exercise to suit your fitness level.
- A friendly space where everyone is supported.
Who can do heal?
- Anyone over 18
- Anyone who is serious about making a positive change to their health.
How do i start?
- Click Apply now
- Submit your name and contact details
- Expect a call rom our team within 24 business hours to make the next steps.
1/27 Mount Erin Rd Campbelltown
info@southwesthealth.com.au
0482 097 294