THE South West Health Management STORY
Our facility is unlike any health clinic you’ve been to before. Our clinic is a Gym. Our treatment is exercise.
We pride ourselves in not only providing world class treatment but we also believe in creating a motivating, dynamic environment filled with like-minded people of all ages and body types, who are committed to working hard and achieving lasting health and fitness results. We love what we do and it shows on the gym floor.
Come in for a free meet and greet to see how your quality of life can be improved today.
OWNER AND EXERCISE PHYSIOLOGIST
James has been an Exercise Physiologist since 2009. Opening CrossFit South West Sydney in 2010 and then South West Health Management in 2018. James has an extensive amount of experience in treating gym and sports injuries as well as working with a varied range of disabilities. James has been training in CrossFit since 2008 and has a background in Basketball and Karate. James also participates in rock climbing, canyoning, Ultra marathon and anything else outdoors that comes along.
Tammie is a local mother of 2 who has a passion for helping people improve their lives and learn ways to live their best life moving forward. Growing up Tammie suffered form low self esteem and anxiety, which effected her into her adult life. Finding a way to not only work past these feelings, but to actually have control over these feelings, changed Tammie’s life for the better and now has her working in a field where she is able to use her skills as well as life experience to help others, not only feel better, but do better. Tammie holds a diploma in Clinical Hypnotherapy & Strategic Psychotherapy, HypnoBirthing Child Birth Educator & NLP
Erin started here with us at South West Health Management in 2022. She has a degree in Sport Science, and a Masters in Clinical Exercise Physiology.
She has a background in Gymnastics and soccer, and is currently pursuing competition Powerlifting and scuba diving on the weekends!
Erin has successfully undergone multiple ACL reconstructions.
This has given her a passion to help rehabilitate similar conditions in order to help her clients return to their sporting goals and perform at their best.
Erin enjoys working at SWHM due to the vast variety of clients, personalities and culture.
Shannon finished his tertiary studies in 2021 with a Master's degree in Clinical Exercise Physiology.
Shannon has a background in Personal Training and enjoys helping athletes perform at their best.