Our facility is unlike health clinic you’ve been to before. Our clinic is a Gym. Our treatment is exercise. We pride ourselves in not only providing world class treatment but we also believe in creating a motivating, dynamic environment filled with like-minded people of all ages and body types, who are committed to working hard and achieving lasting health and fitness results. We love what we do and it shows on the gym floor. Come in for a free consult to see how your quality of life can be improved today.
People First. Health Follows.
Its a sad fact that in many places, health has simply become a numbers based business. The clinic will receive a new patient and then put them onto the same treatment conveyor belt as everyone else. It’s all about ‘how can we see as many patients as possible in the least amount of time’.
We know this is not the best outcome for patients.
When we started SWHM we made the conscious decision that we wanted to be different. Here we focus on the person first. Building good relationships and putting in the time to actually solve the root of each persons problem rather than just get them in and out.
If you’re looking for a higher level of service then SWHM is the place for you.
Why You’ll Love Training With Us
Meet The South West Health Management Team
James has been an Exercise Physiologist since 2009. Opening CrossFit South West Sydney in 2010 and then South West Health Management in 2018.
James has an extensive amount of experience in treating gym and sports injuries as well as working with a varied range of disabilities. James has been training in CrossFit since 2008 and has a background in Basketball and Karate. James also participates in rock climbing, canyoning, Ultra marathon and anything else outdoors that comes along.
Alex met the team in 2019 as an Exercise Science Student whilst on placement at CrossFit SWS.
Taking to the training methodology straight away Alex soon became a CrossFit coach at SWS and has continued on to become an Exercise Physiologist as part of South West Health Management.
Alex has a background in Football playing goalkeeper at NPL 1, 2 & 3 level as well as overseas training experience with European clubs.
Alex’s training passions now revolve around the barbell and is passionate about perfecting his craft as well as helping people of all abilities grow and improve their health and fitness.
Outside of the gym Alex’s hobbies include social Football, eating and not being able to think of any other hobbies when asked.
Rachel started at South West Health Management in 2021.
With amazing attention to detail, Rachel has been able to take amazing care of all her clients.
Rachel has a background in Ballet and Classical dancing and is passionate about helping young performers continue to dance pain free.
Outside of the gym Rachel is a book reading beach bum who also likes to avoid taking a photo for her work profile.