SOUTH WEST HEALTH MANAGEMENT INFO

Exercise Physiology is one of the most effective ways to treat and manage musculo-skeletal injuries. Using a range of mobility and stability exercises, we will work directly with you to rebuild your body and get you back doing what you love.

Everybody should be able to experience the joy of exercise! We know this can be a real challenge for people with complex needs. Our FitAbility Exercise program provides the support for both kids and adults to engage in safe and effective exercise! 1-on-1 and Small groups options available, fully subsidised by the NDIS.

Our Active Aging program is specifically designed for people over 65 who want to feel young again, increase strength and become more mobile. We all know that Exercise is what keeps you young and working in a group at your own pace is the best way to do it.

Having a fall can be devastating. Many older Australians see it as an unavoidable part of ageing. Our Steady Steps Falls Prevention program will help build your strength, balance and coordination you need to greatly reduce your risk of falls.

SWHM will assist you to return to work faster, safer and stronger whilst reducing the chance or re-injure. We do this by increasing your strength, improving muscle imbalances and improving mobilisation and flexibility, balance and co-ordination using real world objects and equipment which relate to your workplace. To begin treatment simply obtain a referral from your doctor to South West Health Management so we can begin with an assessment and you get you the road to recovery.

Hypnotherapy is an effective form of therapy that is used around the world. It is a safe, natural method that uses focused attention in order to help you achieve change within your life, allowing you the ability to overcome obstacles that have previously held you back. Hypnosis bypasses that critical factor in your mind.